Kevin's Mom's Pancakes Recipe

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Kevin's Mom's Pancakes
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Ingredients
8
Count
Nutrition
197
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In bowl, whisk together all dry ingredients.
  2. In separate bowl, stir together all wet ingredients.
  3. Make a well in centre of dry ingredients.
  4. Dump wet ingredients into the well and stir together until just combined.
  5. A few small lumps in the batter are okay.
  6. Heat a nonstick pan over low-medium heat.
  7. Pour batter in 1/4 cup measures.
  8. Fry about 2 1/2 minutes, until edges are dry and bubbles are just starting to form.
  9. Flip and fry other side about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.76 Kcal (824 kJ)
Calories from fat 71.77 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 33.59mg 11%
Sodium 217.08mg 9%
Potassium 312.67mg 7%
Total Carbs 27.29g 9%
Sugars 4.69g 19%
Dietary Fiber 1.05g 4%
Protein 4.22g 8%
Vitamin C 2.4mg 4%
Iron 0.5mg 3%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 248.38 Kcal (1040 kJ)
Calories from fat 90.6 Kcal
% Daily Value*
Total Fat 10.07g 12%
Cholesterol 42.4mg 11%
Sodium 274.03mg 9%
Potassium 394.69mg 7%
Total Carbs 34.45g 9%
Sugars 5.92g 19%
Dietary Fiber 1.33g 4%
Protein 5.33g 8%
Vitamin C 3mg 4%
Iron 0.6mg 3%
Calcium 115.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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