Directions:
- Fry the cashew nuts and raisins in ghee.
- Then fry the semolina lightly.
- Add to this milk sugar and a little bit of ghee and keep stirring till it starts leaving the sides.
- Pour it to a plare which is greased.
- Then cut it after a little while.
- Instead of milk you can use coconut milk.
- Instead of sugar you can use jaggery.
- Lastly decorate with the fried raisins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.8 Kcal (3215 kJ) | ||
| Calories from fat | 15.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 207.47mg | 9% | |
| Potassium | 1075.02mg | 23% | |
| Total Carbs | 146.41g | 49% | |
| Sugars | 24.5g | 98% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 36.41g | 73% | |
| Iron | 6.7mg | 37% | |
| Calcium | 626.2mg | 63% | |
| Amount Per 100 g | |||
| Calories | 116.86 Kcal (489 kJ) | ||
| Calories from fat | 2.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 3% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 3% | |
| Sodium | 31.58mg | 9% | |
| Potassium | 163.63mg | 23% | |
| Total Carbs | 22.28g | 49% | |
| Sugars | 3.73g | 98% | |
| Dietary Fiber | 1.02g | 27% | |
| Protein | 5.54g | 73% | |
| Iron | 1mg | 37% | |
| Calcium | 95.3mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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