Kentucky Kernels - S.a. Express News - Karen Haram Recipe

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Kentucky Kernels - S.a. Express News - Karen Haram
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Ingredients
4
Count
Nutrition
217
Calories
Comments Print recipe

Ingredients:

  • 4 tbsp butter (1/2 stick)
  • 1/3 cup bourbon

Directions:

  1. Cream butter by hand.
  2. By hand, alternately blend in powdered sugar and bourbon.
  3. DO NOT USE MIXER.
  4. Fold in pecans.
  5. Drop by 2/3 teaspoonful onto wax-paper lined cookie sheets.
  6. Cover with wax paper.
  7. Refrigerate until set.
  8. Cover and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.39 Kcal (910 kJ)
Calories from fat 199.66 Kcal
% Daily Value*
Total Fat 22.18g 34%
Cholesterol 12.21mg 4%
Sodium 3.76mg 0%
Potassium 105.69mg 2%
Total Carbs 3.53g 1%
Sugars 1.08g 4%
Dietary Fiber 2.13g 9%
Protein 2.44g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 580.13 Kcal (2429 kJ)
Calories from fat 532.8 Kcal
% Daily Value*
Total Fat 59.2g 34%
Cholesterol 32.59mg 4%
Sodium 10.05mg 0%
Potassium 282.03mg 2%
Total Carbs 9.41g 1%
Sugars 2.89g 4%
Dietary Fiber 5.68g 9%
Protein 6.51g 5%
Vitamin C 0.6mg 0%
Vitamin A 0.2mg 2%
Iron 1.9mg 4%
Calcium 49.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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