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Kentucky Country Ham Salad (Emeril Lagasse) Recipe

Kentucky Country Ham Salad (Emeril Lagasse) Recipe

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Kentucky Country Ham Salad (Emeril Lagasse)

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Ingredients:

Serving

2 tbsp unsalted butter
3/4 cup pecan pieces
1/4 cup packed light brown sugar
1/2 tsp essence , recipe follows
1 cup diced unpeeled granny smith apples , tossed with lemon juice to prevent discoloration
2 tbsp balsamic vinegar
1 tbsp chopped shallots
1 tsp kentucky bourbon
1/2 cup olive oil
2 tbsp sour cream
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 head kentucky bibb lettuce, separated into leaves, washed and spun dry
1 bunch watercress, stems removed, washed and spun dry
1 cup julienned baked kentucky country-cured ham
6 oz kentucky port salut cheese, cubed
chopped chives, garnish

Directions:

In a large skillet, melt the butter over medium-high heat. Add the pecans, and cook, stirring, until lightly toasted and fragrant, 3 minutes. Add the sugar and Essence, and cook, stirring, until the sugar is melted, 30 seconds. Add the apples and cook until the sugar is caramelized and the apples are tender, about 3 minutes. Remove from the heat and transfer to a baking sheet lined with waxed paper or aluminum foil, and separate with a fork.
In a bowl, whisk together the vinegar, shallots, and bourbon. Add the oil, whisking, until smooth. Add the sour cream, salt, and pepper, and whisk until smooth. Adjust seasoning, to taste.
In a large bowl, place the whole lettuce leaves, watercress, ham, and cheese. Add about 1/2 cup of dressing and toss to coat. Divide among plates and top with the candied apples and pecans. Drizzle with dressing and top with freshly ground black pepper to taste. Sprinkle with chives and serve.
Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
Combine all ingredients thoroughly.
Yield: 2/3 cup
Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch, Published by William and Morrow, 1993

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	716.16 Kcal (2998 kJ)
Calories from fat	606.52 Kcal
		% Daily Value*
Total Fat	67.39g	104%
Cholesterol	17.84mg	6%
Sodium	160.43mg	7%
Potassium	305.41mg	6%
Total Carbs	30.36g	10%
Sugars	22.43g	90%
Dietary Fiber	5.3g	21%
Protein	4.97g	10%
Vitamin C	3.9mg	7%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	64mg	6%

Amount Per 100 g
Calories	416.78 Kcal (1745 kJ)
Calories from fat	352.97 Kcal
		% Daily Value*
Total Fat	39.22g	104%
Cholesterol	10.39mg	6%
Sodium	93.36mg	7%
Potassium	177.74mg	6%
Total Carbs	17.67g	10%
Sugars	13.06g	90%
Dietary Fiber	3.08g	21%
Protein	2.89g	10%
Vitamin C	2.3mg	7%
Iron	0.9mg	9%
Calcium	37.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.1

Points
21

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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