Directions:
- Melt butter in a small skillet over low heat; add pecans and brown sugar. Cook, stirring constantly, 2 to 3 minutes or until caramelized. Cool on wax paper.
- Place spinach in a large serving bowl. Toss in pecans, apple, and blue cheese. Add oil and vinegar, tossing gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1475.93 Kcal (6179 kJ) | ||
| Calories from fat | 1319.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.62g | 226% | |
|---|---|---|---|
| Cholesterol | 81.16mg | 27% | |
| Sodium | 970.05mg | 40% | |
| Potassium | 849.37mg | 18% | |
| Total Carbs | 28.46g | 9% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 11.21g | 45% | |
| Protein | 27g | 54% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 482.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 499.03 Kcal (2089 kJ) | ||
| Calories from fat | 446.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.57g | 226% | |
|---|---|---|---|
| Cholesterol | 27.44mg | 27% | |
| Sodium | 327.99mg | 40% | |
| Potassium | 287.18mg | 18% | |
| Total Carbs | 9.62g | 9% | |
| Sugars | 4.98g | 59% | |
| Dietary Fiber | 3.79g | 45% | |
| Protein | 9.13g | 54% | |
| Vitamin C | 3.1mg | 15% | |
| Iron | 1.5mg | 25% | |
| Calcium | 163.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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