Kens Green With Envy Tomatillo Sauce Recipe

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Kens Green With Envy Tomatillo Sauce
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Ingredients
8
Count
Nutrition
48
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 450
  2. Skin the tomatillos and wash clean
  3. In a large bowl, combine the tomatillos, garlic cloves, jalapeno, Serrano, salt, pepper, and evoo. Combine thoroughly.
  4. Roast in the oven for 40-45 minutes
  5. Let cool for 10 minutes
  6. Pour ingredients into a blender and puree
  7. Add cilantro and taste to see if more salt is needed, blend once more
  8. The sauce will be thick, to thin add 1 cup chicken stock and blend to combine, add more stock if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.48 Kcal (203 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 1.8mg 1%
Sodium 87.21mg 4%
Potassium 122.29mg 3%
Total Carbs 3.99g 1%
Sugars 1.89g 8%
Dietary Fiber 0.45g 2%
Protein 2.09g 4%
Vitamin C 6.7mg 11%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 51.28 Kcal (215 kJ)
Calories from fat 12.89 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 1.9mg 1%
Sodium 92.23mg 4%
Potassium 129.33mg 3%
Total Carbs 4.21g 1%
Sugars 1.99g 8%
Dietary Fiber 0.48g 2%
Protein 2.21g 4%
Vitamin C 7.1mg 11%
Iron 0.2mg 1%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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