Directions:
- Preheat oven to 375 degrees.
- Place washed chicken breasts on baking sheet. Pat dry.
- Rub with olive oil. Sprinkle with salt and pepper.
- Roast for 30-40 minutes (depending on size of chicken breasts).
- Cool. Remove skin and debone. Cut into bite sized chuncks.
- While chicken is roasting, dice celery, chop scallions- toss into a bowl.
- Mix together mayonaise (use a godd quality), rice vinegar, ginger powder, garlic, and salt and pepper.
- Toss in chicken and almonds in with the chopped veggies and add the dressing.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 875.63 Kcal (3666 kJ) | ||
| Calories from fat | 696.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.43g | 119% | |
|---|---|---|---|
| Cholesterol | 139.85mg | 47% | |
| Sodium | 1101.94mg | 46% | |
| Potassium | 546.66mg | 12% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 356.05 Kcal (1491 kJ) | ||
| Calories from fat | 283.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.49g | 119% | |
|---|---|---|---|
| Cholesterol | 56.87mg | 47% | |
| Sodium | 448.08mg | 46% | |
| Potassium | 222.29mg | 12% | |
| Total Carbs | 6.21g | 5% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 13.33g | 66% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 34.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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