Directions:
- Bring three quarts of salted water to the boil.
- Add tortellini and vegetables to boiling water,stir.
- Cook to package directions,about 7 to 10 minutes (DON'Tover cook!)
- Drain in collander and run cold water over pasta and veggies.
- After drained well,pour into large salad bowl,and toss with about three quarters of the Italian dressing,stir.
- Garnish with freshly grated Parmesan cheese.
- Refridgerate if seved cold,also good served warm after 20 minutes standing time.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.33 Kcal (1098 kJ) | ||
| Calories from fat | 51.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 329.12mg | 14% | |
| Potassium | 167.62mg | 4% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 12g | 24% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 213.42 Kcal (894 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 9% | |
|---|---|---|---|
| Cholesterol | 25.83mg | 11% | |
| Sodium | 267.75mg | 14% | |
| Potassium | 136.37mg | 4% | |
| Total Carbs | 33.91g | 14% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 2.77g | 14% | |
| Protein | 9.76g | 24% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 1.6mg | 11% | |
| Calcium | 103.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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