Kathy's Quiche Recipe

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Ingredients

Count

Nutrition

397

Calories

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Ingredients:

Serving

1 whole 9 pie crust, unbaked
1 package diced ham
1/2 cup diced green onion
6 oz swiss cheese shredded
4 whole jumbo eggs if extra large, use 5
1 1/2 cup half-and-half
1/4 tsp pepper
3/4 tsp salt
6-8 drop tobasco or other hot sauce

Directions:

Layer the ham, onion and cheese in unbaked pie shell. Usually three layers with cheese the top layer. Whip eggs, half and half, and all seasonings in blender or with a whisk. Pour liquid over the layers.
Bake uncovered at 425 Degrees for 15 minutes, then reduce heat to 300 Degrees and continue baking for 30-40 minutes until a knife inserted half-way between crust and center come out clean. Let stand to firm about 10 minutes before serving.
Can layer ingredients in pie shell night before and cover and refrigerate. Let stand at room temp for about 30 minutes then pour on blended ingredients before baking.
Other ingredients can be used: bacon, shrimp, crab, sausage, mushrooms, artichokes, blanched/sauteed spinach or broccoli.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.73 Kcal (1661 kJ)
Calories from fat	263.63 Kcal
		% Daily Value*
Total Fat	29.29g	45%
Cholesterol	174.92mg	58%
Sodium	617.58mg	26%
Potassium	187.18mg	4%
Total Carbs	18.24g	6%
Sugars	0.58g	2%
Dietary Fiber	1.11g	4%
Protein	16.37g	33%
Vitamin C	1.4mg	2%
Iron	1.7mg	10%
Calcium	313.4mg	31%

Amount Per 100 g
Calories	240.77 Kcal (1008 kJ)
Calories from fat	159.99 Kcal
		% Daily Value*
Total Fat	17.78g	45%
Cholesterol	106.15mg	58%
Sodium	374.79mg	26%
Potassium	113.6mg	4%
Total Carbs	11.07g	6%
Sugars	0.35g	2%
Dietary Fiber	0.68g	4%
Protein	9.94g	33%
Vitamin C	0.8mg	2%
Iron	1.1mg	10%
Calcium	190.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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