Kathi's Fruit Punch Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 can frozen concentrated orange juice
1 can welch frozen grape juice concentrate
1 can frozen pink lemonade concentrate
1 (2 liter) bottle 7- up soda or 1 (2 liter) bottle sprite
orange slices or cherries or sliced strawberries or lemon slices or lime slice (etc. whatever fruit you like really! to float in punch, or use to make a frozen fruit ice ring)

Directions:

Add your fruit juice concentrates (undiluted) to a punch bowl.
( just soften them slightly and put in, did not thaw them.) Fill with 7-up or Sprite or other lemon-lime flavoured pop of your choice.
Stir until concentrates are thoroughly mixed in.
Float desired fruit or ice ring.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.76 Kcal (878 kJ)
Calories from fat	9.83 Kcal
		% Daily Value*
Total Fat	1.09g	2%
Sodium	4.37mg	0%
Potassium	83.03mg	2%
Total Carbs	53.53g	18%
Sugars	50.26g	201%
Vitamin C	15.3mg	25%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	192 Kcal (804 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	4mg	0%
Potassium	76mg	2%
Total Carbs	49g	18%
Sugars	46g	201%
Vitamin C	14mg	25%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

So. Co. Punch

Frozen lemonade, Frozen orange juice and 7 more..
Best Ever Sangria

Frozen concentrated orange juice and 6 more..
Lemonade Bang!

Pink lemonade (or regular is okay too) and 5 more..
Pinky Lady Lemonade Cocktail

Vodka, Peach schnapps and 3 more..
Sunny Citrus Cooler

Pineapple juice, Frozen orange juice concentrate, thawed and 3 more..
Banana Party Punch

Sugar, Water, Ripe bananas, Pineapple juice and 3 more..
The Goddess Touch

Scotch whisky, Disaronno liqueur (disaronno), Bitters and 4 more..
Fizzy Cranberry-Lemonade Punch

Cranberry juice cocktail and 4 more..
Cranberry Punch

Fresh cranberries, Frozen orange juice , defrosted and 5 more..
Tangy Party Punch

Pineapple juice, chilled, Orange juice, chilled and 4 more..
Punch

Up soda, Cream soda (the pink 1) and 3 more..
Party Punch

Frozen lemonade concentrate, thawed and 4 more..

Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

Also Try

Kathy's Orange Julius Smoothie

Ice cubes, Splenda sugar substitute, Vanilla and 3 more..
Fruit Punch
Fruit Punched

Strawberries, Midori melon liqueur, Coconut rum and 3 more..
Fruited Punch

Sugar, Water, Strong brewed tea, chilled and 5 more..
Fruit Punch Liqueur

Oranges , seeds removed, Lemons , seeds removed and 8 more..
Kathy's Fruit Dip

Neufchatel cheese, softened (or cream cheese) and 4 more..
Kathy's Fruit Salad

Olive oil, warmed, Lemon juice, Curry powder and 5 more..
Hot Fruit Punch

Water, divided, Tea bags, Sugar, Orange juice, Lemon juice and 1 more..
Rosy Fruit Punch

Cranberry juice, chilled and 5 more..
Tangy Fruit Punch

Pineapple juice, Frozen orange juice concentrate, thawed and 6 more..