Directions:
- Pour grenadine into a Jello mold and freeze. Add lemonade, orange juice, lemon juice and Southern Comfort together into a punch bowl. Slice the orange, lemon and lime and put into the bowl. Add the frozen grenadine ice mold. Before serving, add the 7-Up. This punch as a punch!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.04 Kcal (1884 kJ) | ||
| Calories from fat | 64.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 9% | |
| Sodium | 565.78mg | 24% | |
| Potassium | 469.42mg | 10% | |
| Total Carbs | 88.98g | 30% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 4.3mg | 24% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 241.72 Kcal (1012 kJ) | ||
| Calories from fat | 34.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 11% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 9% | |
| Sodium | 303.88mg | 24% | |
| Potassium | 252.13mg | 10% | |
| Total Carbs | 47.79g | 30% | |
| Sugars | 4.33g | 32% | |
| Dietary Fiber | 2.5g | 19% | |
| Protein | 5.5g | 20% | |
| Vitamin C | 12.7mg | 39% | |
| Iron | 2.3mg | 24% | |
| Calcium | 66.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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