Directions:
- Divide cranberries between 2 ice cube trays, fill with water and freeze.
- In a large bowl, combine all juices and fruit. Chill for at least 6 hours or overnight.
- Just before serving add cranberry ice cubes and cider or wine to punch; stir well. Transfer to a pitcher and serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2483.29 Kcal (10397 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 54.39mg | 2% | |
| Potassium | 3517.26mg | 75% | |
| Total Carbs | 626.97g | 209% | |
| Sugars | 557.78g | 2231% | |
| Dietary Fiber | 13.26g | 53% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 1385.4mg | 2309% | |
| Iron | 0.6mg | 3% | |
| Calcium | 253.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 81.15 Kcal (340 kJ) | ||
| Calories from fat | 1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 5% | |
|---|---|---|---|
| Sodium | 1.78mg | 2% | |
| Potassium | 114.93mg | 75% | |
| Total Carbs | 20.49g | 209% | |
| Sugars | 18.23g | 2231% | |
| Dietary Fiber | 0.43g | 53% | |
| Protein | 0.38g | 23% | |
| Vitamin C | 45.3mg | 2309% | |
| Calcium | 8.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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