Karin's Bean Delight Recipe

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Karin's Bean Delight
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Ingredients:

Directions:

  1. Cook green beans in boiling salted water and drain.
  2. Add sliced red onion, sliced beer sticks and grated Romano cheese.
  3. Toss.
  4. Drizzle with a little olive oil and a squeeze of lemon juice.
  5. Toss again and-VOILA!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.5 Kcal (23 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.55mg 0%
Potassium 20.08mg 0%
Total Carbs 1.24g 0%
Sugars 0.55g 2%
Dietary Fiber 0.28g 1%
Protein 0.14g 0%
Vitamin C 1mg 2%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 0%
Total Carbs 9g 0%
Sugars 4g 2%
Dietary Fiber 2g 1%
Protein 1g 0%
Vitamin C 7mg 2%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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