Directions:
- Sift together the Kamut® flour, sugar, baking powder, and salt in a large bowl. Whisk together the mayonnaise, coconut milk, water, and vanilla in a separate bowl. Pour the wet ingredients into the dry mixture; stir to combine, but do not over-stir. The batter should be lumpy.
- Preheat a griddle or place a large skillet over medium heat; lightly grease the cooking surface.
- Measure batter onto the heated cooking surface in about 1/4 cup portions, leaving 1 to 2 inches between each pancake. Allow to cook until bubbles form on the top of the cake; flip and cook 1 minute more. Repeat with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.83 Kcal (221 kJ) | ||
| Calories from fat | 24.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 10.97mg | 0% | |
| Potassium | 117.4mg | 2% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.42 Kcal (429 kJ) | ||
| Calories from fat | 47.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 4% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 21.26mg | 0% | |
| Potassium | 227.58mg | 2% | |
| Total Carbs | 12.97g | 2% | |
| Sugars | 3.42g | 7% | |
| Dietary Fiber | 1.65g | 3% | |
| Protein | 2.09g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 89.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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