Kaju Katli Recipe

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Kaju Katli
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Ingredients
4
Count
Nutrition
1016
Calories
Total time
30
Minutes
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Ingredients:

  • 500 g cashews , soaked 2 hours in water
  • 300 g sugar
  • 1 tbsp ghee

Directions:

  1. Drain and grind cashews to a fine paste.
  2. Use as little water as possible.
  3. In a heavy suacepan put sugar and paste.
  4. Cook on slow to medium heat.
  5. Cook stirring continuously till a soft lump is formed.
  6. Add ghee and cardamom powder and mix well.
  7. Spread on a clean greased worksurface.
  8. Roll lightly with a rolling pin, to 1/8 thickness.
  9. Apply silver foil.
  10. Cool, cut into diamond shaped katlis.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.19 Kcal (4255 kJ)
Calories from fat 528.12 Kcal
% Daily Value*
Total Fat 58.68g 90%
Cholesterol 9.47mg 3%
Sodium 16.62mg 1%
Potassium 829.48mg 18%
Total Carbs 112.67g 38%
Sugars 81g 324%
Dietary Fiber 3.82g 15%
Protein 22.53g 45%
Vitamin C 1.3mg 2%
Iron 8.8mg 49%
Calcium 48mg 5%
Amount Per 100 g
Calories 498.25 Kcal (2086 kJ)
Calories from fat 258.95 Kcal
% Daily Value*
Total Fat 28.77g 90%
Cholesterol 4.64mg 3%
Sodium 8.15mg 1%
Potassium 406.71mg 18%
Total Carbs 55.24g 38%
Sugars 39.72g 324%
Dietary Fiber 1.87g 15%
Protein 11.05g 45%
Vitamin C 0.6mg 2%
Iron 4.3mg 49%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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