Directions:
- Place butter in a small saucepan over medium-high heat.
- Once melted, add onions and saute until soft.
- Add remaining ingredients, mixing well.
- Bring to a boil, then reduce heat.
- Simmer for 5 minutes stirring frequently.
- Use on chicken or ribs- be sure to wait till the meat is almost done to baste with sauce so that the sugar in it doesn't burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.38 Kcal (295 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 582.76mg | 24% | |
| Potassium | 166.62mg | 4% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.12 Kcal (520 kJ) | ||
| Calories from fat | 30.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 3% | |
|---|---|---|---|
| Cholesterol | 8.97mg | 2% | |
| Sodium | 1027.74mg | 24% | |
| Potassium | 293.85mg | 4% | |
| Total Carbs | 19.92g | 4% | |
| Sugars | 13.22g | 30% | |
| Dietary Fiber | 3.92g | 9% | |
| Protein | 2g | 2% | |
| Vitamin C | 11.4mg | 11% | |
| Iron | 0.9mg | 3% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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