June's Chile Rellenos Recipe

Posted by
Rate It!
June's Chile Rellenos
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix turkey (or ham), cheese, and onion. Add salt, pepper, and garlic, to taste, and set mixture aside.
  2. Mix eggs and milk together. Beat well and set aside.
  3. Mix cornmeal, flour, fajita seasoning, and 1 teaspoon of salt together. Set aside.
  4. Slit the chiles down the side just enough to remove the seeds and stuff with meat mixture. Roll chile in plain flour. Next, dip chile in egg and milk mixture then roll the chile in cornmeal and flour mixture. Repeat dipping chile in milk and egg mixture, then roll again in cornmeal and flour mixture. Fry chiles in oil over medium heat in pan on stovetop until golden brown.
  5. Note: A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representations as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.77 Kcal (1259 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 22%
Cholesterol 95.23mg 32%
Sodium 947.75mg 39%
Potassium 293.36mg 6%
Total Carbs 18.42g 6%
Sugars 1.73g 7%
Dietary Fiber 1.3g 5%
Protein 24.56g 49%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 221.18 Kcal (926 kJ)
Calories from fat 93.12 Kcal
% Daily Value*
Total Fat 10.35g 22%
Cholesterol 70.03mg 32%
Sodium 696.95mg 39%
Potassium 215.73mg 6%
Total Carbs 13.55g 6%
Sugars 1.27g 7%
Dietary Fiber 0.95g 5%
Protein 18.06g 49%
Vitamin C 0.5mg 1%
Iron 1mg 8%
Calcium 119mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top