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Jumbo Shrimp with Mango Papaya Relish in Butter Lettuce Cups Recipe

Jumbo Shrimp with Mango Papaya Relish in Butter Lettuce Cups Recipe

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Jumbo Shrimp with Mango Papaya Relish in Butter Lettuce Cups

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Ingredients:

Serving

1 medium- sized mexican or hawaiian papaya, diced
1 large mango , semiripe
1/2 small red onion, diced small
1 medium-sized beefsteak tomato, diced
1 tsp crab boil seasoning (recommended : old bay)
1 handful fresh cilantro leaves, coarsely chopped
2 tbsp freshly squeezed orange juice
olive oil
1 1/2 lb jumbo fresh shrimp, or frozen and thawed, peeled (tail off) cut in half
1/2 tsp red pepper flakes
1 package butter lettuce
this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Directions:

In a medium-sized bowl, use a rubber spatula to mix the papaya, mango, red onion, tomato, 1/2 teaspoon crab boil seasoning, cilantro, and orange juice until incorporated.
In a 10 or 12-inch skillet over medium-high heat, add 2 tablespoons of olive oil. In a medium-sized mixing bowl add the chopped shrimp and remaining 1/2 teaspoon of crab boil seasoning and a 1/2 teaspoon of red pepper flakes. Use a rubber spatula to mix until incorporated. Transfer the shrimp to the skillet and cook through. If the shrimp is raw cook 3 to 5 minutes, or cook until hot if the shrimp were pre-cooked, about 1 to 2 minutes. Set aside.
Wash lettuce and pull it apart into 8 large pieces, which will serve as your lettuce cups . With a large spoon, scoop a spoonful of the mango and papaya relish into each lettuce cup followed by a tablespoon or so (4 or 5 pieces) of shrimp. Best served at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.84 Kcal (2436 kJ)
Calories from fat	290.86 Kcal
		% Daily Value*
Total Fat	32.32g	50%
Cholesterol	98.64mg	33%
Sodium	2336.75mg	97%
Potassium	312.56mg	7%
Total Carbs	61.91g	21%
Sugars	12.75g	51%
Dietary Fiber	3.58g	14%
Protein	14.62g	29%
Vitamin C	35.4mg	59%
Iron	1.7mg	10%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	213.32 Kcal (893 kJ)
Calories from fat	106.64 Kcal
		% Daily Value*
Total Fat	11.85g	50%
Cholesterol	36.16mg	33%
Sodium	856.72mg	97%
Potassium	114.59mg	7%
Total Carbs	22.7g	21%
Sugars	4.67g	51%
Dietary Fiber	1.31g	14%
Protein	5.36g	29%
Vitamin C	13mg	59%
Iron	0.6mg	10%
Calcium	22.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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