Directions:
- Boil potatoes. Drain, season with SP and mash. Let cool.
- Place 1/4 cup flour on a plate. Season pork with salt and coat with flour. Heat skillet with PAM. Add pork and cook for 2 min/side. Transfer to a work surface.
- In the same skillet, add some water and onion and cook until softened. Stir in remaining flourand cook 1 min. Stir in broth and olives and cook until thickened, 2 min. Finely chop pork, stir into skillet and season with SP. Let cool 15 min.
- Heat oven to 350. Place breadcrumbs on a plate, beat eggs in a bowl. Divide potato into 4 portions. Shape each portion into a cup. Fill with 1/4 of pork mixture and shape potato around to form a ball. Coat with breadcrumbs, turn in egg and coat with more breadcrumbs.
- Bake until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2461.97 Kcal (10308 kJ) | ||
| Calories from fat | 591.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.68g | 101% | |
|---|---|---|---|
| Cholesterol | 334.53mg | 112% | |
| Sodium | 5396.94mg | 225% | |
| Potassium | 5770.62mg | 123% | |
| Total Carbs | 296.93g | 99% | |
| Sugars | 46.6g | 186% | |
| Dietary Fiber | 41.54g | 166% | |
| Protein | 163.16g | 326% | |
| Vitamin C | 48mg | 80% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 20.7mg | 115% | |
| Calcium | 715.9mg | 72% | |
| Amount Per 100 g | |||
| Calories | 103.4 Kcal (433 kJ) | ||
| Calories from fat | 24.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 101% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 112% | |
| Sodium | 226.67mg | 225% | |
| Potassium | 242.36mg | 123% | |
| Total Carbs | 12.47g | 99% | |
| Sugars | 1.96g | 186% | |
| Dietary Fiber | 1.74g | 166% | |
| Protein | 6.85g | 326% | |
| Vitamin C | 2mg | 80% | |
| Vitamin A | 0.4mg | 302% | |
| Iron | 0.9mg | 115% | |
| Calcium | 30.1mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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