Julia Child's Shrimp or Lobster or Crab Quiche Recipe

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Julia Child's Shrimp or Lobster or Crab Quiche
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Ingredients
11
Count
Nutrition
393
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook the shallots or onions in the butter for 1-2 minutes over moderate heat until tender, but not browned.
  3. Add shellfish meat and stir gently for 2 minutes. Sprinkle on 1/4 tsp of salt and a pinch of pepper.
  4. Add wine, raise heat and boil for a minute. Allow to cool slightly.
  5. Beat the eggs in a mixing bowl with the cream, tomato paste, and remaining seasonings. Gradually blend in the shellfish and taste for seasoning.
  6. Pour mixture into pastry shell and sprinkle the cheese over it.
  7. Bake in upper third of preheated oven for 25 to 30 minutes, until quiche has puffed and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.52 Kcal (1643 kJ)
Calories from fat 275.71 Kcal
% Daily Value*
Total Fat 30.63g 47%
Cholesterol 268.17mg 89%
Sodium 571.19mg 24%
Potassium 273.96mg 6%
Total Carbs 9.76g 3%
Sugars 1.55g 6%
Dietary Fiber 0.31g 1%
Protein 19.96g 40%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 260.29 Kcal (1090 kJ)
Calories from fat 182.83 Kcal
% Daily Value*
Total Fat 20.31g 47%
Cholesterol 177.83mg 89%
Sodium 378.77mg 24%
Potassium 181.67mg 6%
Total Carbs 6.47g 3%
Sugars 1.03g 6%
Dietary Fiber 0.21g 1%
Protein 13.23g 40%
Vitamin C 1.8mg 5%
Vitamin A 0.1mg 4%
Iron 0.9mg 8%
Calcium 99.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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