Julia Child's Eggplant Puree With Garlic, Sesame and Lemon Recipe

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Julia Child's Eggplant Puree With Garlic, Sesame and Lemon
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Pierce eggplant 2 or 3 times on each side with a knife and place in an oiled baking dish. Put dish into oven on middle rack, baking 25-35 minutes, until thoroughly soft to the touch.
  2. Once the eggplant has cooled some, cut open and scrape out the flesh. Saute the flesh with olive oil and garlic to get rid of excess moisture.
  3. Place the sauteed eggplant into a food processor. Beat in the sesame seed paste, salt, pepper, and lemon juice. You may add a little more olive oil if the paste is too thick. Fold in chopped parsley and transfer to serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.62 Kcal (798 kJ)
Calories from fat 168.06 Kcal
% Daily Value*
Total Fat 18.67g 29%
Sodium 2.79mg 0%
Potassium 112.82mg 2%
Total Carbs 4.92g 2%
Sugars 0.24g 1%
Dietary Fiber 1.23g 5%
Protein 3.05g 6%
Vitamin C 5.5mg 9%
Iron 3.2mg 18%
Calcium 158.7mg 16%
Amount Per 100 g
Calories 532.29 Kcal (2229 kJ)
Calories from fat 469.3 Kcal
% Daily Value*
Total Fat 52.14g 29%
Sodium 7.78mg 0%
Potassium 315.04mg 2%
Total Carbs 13.73g 2%
Sugars 0.67g 1%
Dietary Fiber 3.43g 5%
Protein 8.51g 6%
Vitamin C 15.2mg 9%
Iron 8.9mg 18%
Calcium 443.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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