Amount Per 1 Serving
Calories	244.7 Kcal (1025 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	254.36mg	11%
Potassium	1365.94mg	29%
Total Carbs	62.08g	21%
Sugars	36.5g	146%
Dietary Fiber	14.62g	58%
Protein	3.66g	7%
Vitamin C	31.1mg	52%
Vitamin A	3.7mg	122%
Calcium	131.7mg	13%

Amount Per 100 g
Calories	44.65 Kcal (187 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	46.42mg	11%
Potassium	249.26mg	29%
Total Carbs	11.33g	21%
Sugars	6.66g	146%
Dietary Fiber	2.67g	58%
Protein	0.67g	7%
Vitamin C	5.7mg	52%
Vitamin A	0.7mg	122%
Calcium	24mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Carrot Juice

Carrots and 1 more..
Get Moving Juice (Carrot, Apple and Ginger)

Carrots (or 20 baby ) and 2 more..
Carrot Salad

Carrots, shredded, Apple - peeled, cored and shredded and 4 more..
Hurricane Carrots

Shredded carrots, Chopped apple, Raisins, Golden raisins and 3 more..
Carrot Salad Delight

Shredded carrots, Chopped apples and 3 more..
Carrot Salad with Apple and Tofu

Carrot, Apple, Parsley, Yeast , inactive, Canola oil and 3 more..
Betty's Carrot Cake

Carrot, Apple, Orange, Raisins, Eggs, Brown sugar, Honey and 7 more..
Carrot Salad

Carrots, shredded, Apple, shredded, Honey and 2 more..
Persian Style Carrot Salad

Carrots , coarsly grated and 7 more..
Low-Fat Carrot Salad

Carrot, coarsely grated, Apple, grated and 5 more..
Not My Mom's Carrot/Raisin/Apple Salad

Carrot, grated and 7 more..
Apple and Carrot Salad

Carrot, grated, Apple, unpeeled and chopped and 4 more..
Festive Salad

Shredded carrots, Chopped apples and 6 more..
Carrot-Apple Salad

Carrots, Apple, Diced celery, Plain yogurt, Honey and 3 more..
Quick Carrot and Apple Salad

Carrot, shredded, Apple, shredded (i use granny smith) and 2 more..
Low Fat Carrot and Fruit Loaf

Grated carrot, Green apple, peeled, diced, Sultana and 7 more..
Carrot, Apple Salad

Shredded carrots, Chopped apples, Miracle whip, Raisins and 2 more..
Coconut Carrot Salad

Carrots, shredded, Apple, finely chopped, Flaked coconut and 4 more..

Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Apple Carrot Juice

Carrots and 1 more..
Apple and Carrots Juice

Apples , seeds removed and quartered and 1 more..
Apple, Carrot and Ginger Juice

Fresh ginger, Carrots, greens removed and 1 more..
Apple, Carrot, Pineapple & Ginger Juice

Apple , seeds removed quarered, Carrots, greens removed and 2 more..
Carrot and Orange Juice

Organic carrots, trimmed and scrubbed and 1 more..
Apple Juice Frosty

Vanilla ice cream, Apple juice, Cinnamon (optional)
Apple Zinger Juice

Apples (any variety you desire. honeycrisp or pink lady a... and 1 more..
Apple and Kiwi Juice

Kiwi fruit, Red apple
Juice Cooler

Cranberry juice, Carbonated water, Lime
Juice Alpokat (indonesian Avocado Drink)

Sugar, Water, Avocados, Cold milk, Chocolate milk and 1 more..