Jq - Meat Balls (For Spaghetti Sauce) Recipe

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Jq - Meat Balls (For Spaghetti Sauce)
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Ingredients
6
Count
Nutrition
206
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups plain breadcrumbs
  • 1 1/2 tsp salt
  • 3/4 tsp oregano
  • 1/2 tsp garlic salt
  • 2 eggs

Directions:

  1. Beat eggs.
  2. Combine all ingredients mix well.
  3. Form meatballs.
  4. Bake at 400 in oven until golden brown.
  5. Turn once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.62 Kcal (861 kJ)
Calories from fat 113.55 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 78.06mg 26%
Sodium 362.22mg 15%
Potassium 270.9mg 6%
Total Carbs 4.35g 1%
Sugars 0.48g 2%
Dietary Fiber 0.26g 1%
Protein 18.47g 37%
Iron 2.2mg 12%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 169.87 Kcal (711 kJ)
Calories from fat 93.81 Kcal
% Daily Value*
Total Fat 10.42g 19%
Cholesterol 64.49mg 26%
Sodium 299.25mg 15%
Potassium 223.81mg 6%
Total Carbs 3.6g 1%
Sugars 0.39g 2%
Dietary Fiber 0.21g 1%
Protein 15.26g 37%
Iron 1.8mg 12%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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