Joyce's Heath Trifle Recipe

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Joyce's Heath Trifle
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Ingredients:

Directions:

  1. Spray 8 inch square pan with non-stick spray.
  2. Mix together cake mix and Diet Coke. Spread evenly in pan.
  3. Bake 20 minutes at 350°F or until cake tests done.
  4. Let cook completely or bake cake the day ahead. Run through cake with knife to make coarse crumbles.
  5. Prepare pudding according to package directions.
  6. Layer half of each ingredient in a pretty glass bowl:cake, pudding, Cool Whip, Heath. Repeat layers, reserving top layer of Heath for just prior to serving.
  7. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.02 Kcal (624 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 28.32mg 9%
Sodium 68.01mg 3%
Potassium 154.52mg 3%
Total Carbs 10.03g 3%
Sugars 8.92g 36%
Dietary Fiber 0.2g 1%
Protein 3.08g 6%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 119.67 Kcal (501 kJ)
Calories from fat 69.25 Kcal
% Daily Value*
Total Fat 7.69g 15%
Cholesterol 22.74mg 9%
Sodium 54.61mg 3%
Potassium 124.08mg 3%
Total Carbs 8.05g 3%
Sugars 7.16g 36%
Dietary Fiber 0.16g 1%
Protein 2.48g 6%
Vitamin C 0.3mg 1%
Iron 1.6mg 11%
Calcium 93.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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