Directions:
- Cook ham hocks, whole onions, whole garlic, bay leaf, water and broth in a large saucepan for 1 1/2 hours or until meat falls off bone. Add clean, roughly cut collard greens with stems removed. Cook uncovered for another 1 1/2 hours turning greens occasionally. Serve as side vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.25 Kcal (114 kJ) | ||
| Calories from fat | 18.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Sodium | 141.47mg | 6% | |
| Potassium | 57.7mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 3.3mg | 5% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.27 Kcal (118 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 146.76mg | 6% | |
| Potassium | 59.85mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 3.4mg | 5% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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