Amount Per 1 Serving
Calories	169.69 Kcal (710 kJ)
Calories from fat	41.65 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Cholesterol	0.82mg	0%
Sodium	19.91mg	1%
Potassium	355.25mg	8%
Total Carbs	32.47g	11%
Sugars	23.25g	93%
Dietary Fiber	2.36g	9%
Protein	2.11g	4%
Vitamin C	7.2mg	12%
Iron	0.1mg	1%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	115.06 Kcal (482 kJ)
Calories from fat	28.24 Kcal
		% Daily Value*
Total Fat	3.14g	7%
Cholesterol	0.55mg	0%
Sodium	13.5mg	1%
Potassium	240.88mg	8%
Total Carbs	22.01g	11%
Sugars	15.76g	93%
Dietary Fiber	1.6g	9%
Protein	1.43g	4%
Vitamin C	4.9mg	12%
Iron	0.1mg	1%
Calcium	37.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Orange Banana Smoothie

Cold milk, Oranges, peeled and segmented, Banana, Sugar and 3 more..
Banana Orange Swirly Goodness

Frozen bananas, peeled and cut into chunks and 4 more..
Honey Ambrosia

Oranges, peeled and sliced, Banana, peeled and sliced and 4 more..
Logan's Fruity Fresh Pie

Milk, Instant vanilla pudding mix, Banana, sliced and 7 more..
Super Berry Slush

Frozen mixed berries, Milk, Honey, Crushed sliced almonds
Easy Berry Muffins

Unsweetened berries (any kind fresh or frozen ) and 6 more..
Berry-Berry

Berries, Milk, Honey
Curried Cauliflower over Fragrant East Indian Basmati Rice

Coconut oil or 2 tbsp light olive oil and 26 more..
Sunflower Wheat Bread

Warm milk (70° to 80°), Water and 10 more..
Honey-Orange Rice Pudding

Milk, Uncooked arborio rice, Sugar, Honey, divided and 5 more..
Honey-Orange Rice Pudding for Two

Milk, Uncooked arborio rice, Sugar, Honey, divided and 5 more..

Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Also Try

Fresh Grapefruit Juice Smoothie

Fresh red grapefruit juice, Strawberries, Bananas, sliced and 3 more..
Strawberry Orange Juice Smoothie

Orange juice, Frozen strawberry , halves
Mongolian Strawberry-Orange Juice Smoothie

Chopped fresh strawberries, Orange juice, Cubes ice, Sugar
Smoothie
Juice Cooler

Cranberry juice, Carbonated water, Lime
Juice Alpokat (indonesian Avocado Drink)

Sugar, Water, Avocados, Cold milk, Chocolate milk and 1 more..
Smoothie Winner

Low-fat milk, Pineapple-orange-banana juice (dole) and 2 more..
Smoothie Stir-Ins

Plain yogurt, Carrot juice, Celery, sliced and 26 more..
Smoothie With Benefits

Plain low-fat yogurt and 6 more..
Smoothie - Quick Sob (No Dairy)

Seedless tangelo or 1 small tangerines or 1 small orange and 4 more..