Directions:
- Preheat broiler to high.
- Arrange tomato slices on a baking sheet and lightly salt them.
- Combine creamed spinach with melted butter and breadcrumbs in a medium bowl.
- Spread approximately 2 tbsp of creamed spinach on top of each tomato. Use up all of the spinach.
- Dice American cheese slices, then pile an equal amount of cheese on top of the spinach on each tomato.
- Broil the tomatoes for 2-3 minutes, or until the cheese melts and browns. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.29 Kcal (554 kJ) | ||
| Calories from fat | 106.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 107.77mg | 4% | |
| Potassium | 62.6mg | 1% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 452.94 Kcal (1896 kJ) | ||
| Calories from fat | 366 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.67g | 18% | |
|---|---|---|---|
| Cholesterol | 104.79mg | 10% | |
| Sodium | 369mg | 4% | |
| Potassium | 214.33mg | 1% | |
| Total Carbs | 18.5g | 2% | |
| Sugars | 1.54g | 2% | |
| Dietary Fiber | 1.8g | 2% | |
| Protein | 4.85g | 3% | |
| Vitamin C | 8mg | 4% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 2.1mg | 3% | |
| Calcium | 83.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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