Ingredients:
- 2 habanero or sereno peppers seeded and finely chopped
- 1/2 cup nuts, finely chopped ( ie peanuts ( chili/lime flavor is great with this), pecans , or pistachios)
Directions:
- Toss together fruits, chili pepper, cabbage and nuts in large serving bowl then sprinkle with salt and pepper. Refrigerate at least an hour.
- Combine remaining ingredients whisking until completely blended.
- Add to chilled fruit and toss to coat. Serve immediately after dressing.
- *Please note that heat can be adjusted to taste by the type of pepper as well as leaving some seeds in. Also, salt will be to taste depending on the nut used. If you use the chili/lime flavored peanuts, for example, please remember to decrease, or eliminate salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.12 Kcal (1437 kJ) | ||
| Calories from fat | 251.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 43% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 189.21mg | 8% | |
| Potassium | 270.55mg | 6% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 14.5g | 58% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 0.5mg | 3% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.78 Kcal (841 kJ) | ||
| Calories from fat | 147.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 43% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 6% | |
| Sodium | 110.72mg | 8% | |
| Potassium | 158.32mg | 6% | |
| Total Carbs | 10.46g | 6% | |
| Sugars | 8.48g | 58% | |
| Dietary Fiber | 1.51g | 10% | |
| Protein | 1.8g | 6% | |
| Vitamin C | 23.1mg | 66% | |
| Iron | 0.3mg | 3% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Cole Slaw
Cabbage shredded, Carrots shredded, Mayonnaise, Sour cream and 5 more.. -
Grilled Southern Fish Tacos with Cabbage Slaw (Patrick and Gina Neely)
Buttermilk, Jalapeno, sliced, Smoked paprika and 16 more.. -
Lime and Thyme Potato Salad
Potatoes, peeled and cubed, Mayonnaise, Sour cream and 5 more.. -
Paula Deen's Almond Chicken Salad Melt
Chopped cooked chicken, Mayonnaise, Sour cream and 8 more.. -
Pineapple Mango Chutney
Fresh pineapple, diced, Mango, peeled, pitted, chopped and 11 more.. -
Carrot and Pineapple King Coleslaw
Mayonnaise, Sour cream, Grated onion, Lemon juice, Sugar and 4 more.. -
Smoky Chipotle Coleslaw
Mayonnaise, Light sour cream and 10 more.. -
Santa Fe Slaw
Shredded green cabbage, Torn spinach leaves and 10 more.. -
Mango Salsa #1
Fresh mangoes, diced, Crushed pineapple and 10 more.. -
'Something Different' Fruit Salad
Fresh lime juice, Honey, Salt and 4 more.. -
Creamy Coleslaw
Cabbage, shredded, Carrot, shredded, Mayonnaise and 6 more.. -
Found It! Coleslaw by Bobby Flay
Head green cabbage, finely shredded and 10 more.. -
Cole Slaw
Cabbage, shredded, Carrots, shredded and 8 more..
Also Try
-
-
Jimmy Dean Warm Potato and Sage Sausage Salad
Jimmy dean sage sausage, cooked, crumbled, and drained and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
