Jicama-Apple Salad Recipe

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Ingredients

Count

Nutrition

1907

Calories

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Ingredients:

Serving

2 tart green apples (such as granny smith; about 1 lb. total), rinsed, cored, and quartered
1 lb jicama, peeled and rinsed
1/3 cup dried cranberries
2 tbsp chopped green onion
2 tbsp chopped fresh mint leaves
2 tbsp minced candied ginger
1 tbsp lime juice
1 tbsp honey

Directions:

With a mandoline or a knife, cut apples and jicama into matchstick-size 2-inch-long strips.
In a large bowl, mix all ingredients to coat. Serve immediately or chill up to 3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1907.39 Kcal (7986 kJ)
Calories from fat	615.83 Kcal
		% Daily Value*
Total Fat	68.43g	105%
Sodium	1468.76mg	61%
Potassium	1171.48mg	25%
Total Carbs	306.75g	102%
Sugars	145.09g	580%
Dietary Fiber	32.81g	131%
Protein	18.26g	37%
Vitamin C	110.5mg	184%
Vitamin A	1.5mg	49%
Iron	182.7mg	1015%
Calcium	172.6mg	17%

Amount Per 100 g
Calories	180.86 Kcal (757 kJ)
Calories from fat	58.39 Kcal
		% Daily Value*
Total Fat	6.49g	105%
Sodium	139.27mg	61%
Potassium	111.08mg	25%
Total Carbs	29.09g	102%
Sugars	13.76g	580%
Dietary Fiber	3.11g	131%
Protein	1.73g	37%
Vitamin C	10.5mg	184%
Vitamin A	0.1mg	49%
Iron	17.3mg	1015%
Calcium	16.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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