Jiang Ji Zhuang Nai (Ginger Milk Pudding) Recipe

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Jiang Ji Zhuang Nai (Ginger Milk Pudding)
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Ingredients:

  • 1 (4 oz) fresh gingerroot
  • 1 1/2 cups whole milk
  • 2 tbsp sugar
  • cheesecloth

Directions:

  1. Peel the ginger and grate it over a small bowl. Place the grated ginger in the center of a piece of cheesecloth. Gather up the edges of the cloth and squeeze the ginger over the bowl to collect 4 teaspoons of the juice. Discard the ginger pulp and set the ginger juice aside.
  2. Heat up the milk in a saucepan over medium heat, stirring continuously until the milk begins to simmer. Turn off the heat and stir in the sugar.
  3. Put two teaspoons of ginger juice in each of the two serving bowls. Pour half of the milk into each bowl but do not stir. Wait 5 minutes, or until a spoon can rest on the surface of the pudding. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.6 Kcal (392 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.68mg 1%
Sodium 77.34mg 3%
Potassium 286.81mg 6%
Total Carbs 17.19g 6%
Sugars 17.03g 68%
Protein 5.51g 11%
Calcium 224.3mg 22%
Amount Per 100 g
Calories 48.81 Kcal (204 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.92mg 1%
Sodium 40.33mg 3%
Potassium 149.57mg 6%
Total Carbs 8.96g 6%
Sugars 8.88g 68%
Protein 2.87g 11%
Calcium 117mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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