Directions:
- Start with heating the milk in a non-stick saucepan.
- Stir frequently. When it comes to a boiling temperature, add the crushed paneer.
- From then on-keep stirring till all the milk evaporates and you have your milk cake.
- Add the sugar and mix well. (Some people like it a bit darker than cream color).
- Spread it on alum. foil or baking sheet (about 0.5-1 thick).
- Cut into pieces to store. (Mine usually doesn't last to store, everyone likes to eat it warm).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.31 Kcal (114 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 25.76mg | 1% | |
| Potassium | 95.58mg | 2% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 4.7g | 19% | |
| Protein | 1.84g | 4% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 43.4 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 0% | |
| Sodium | 40.94mg | 1% | |
| Potassium | 151.92mg | 2% | |
| Total Carbs | 7.52g | 2% | |
| Sugars | 7.46g | 19% | |
| Protein | 2.92g | 4% | |
| Calcium | 118.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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