Directions:
- Cucumber Salad:
- Toss cucumbers, onions, rice vinegar, sugar, and salt in a medium sized bowl. Let it marinate at room temperature for 1 hour.
- Burger:
- Mix ground turkey, rice, panko, green onions, egg, sesame oil, soy sauce, Thai chile, and sugar very well.
- Make into 4 patties.
- Season with salt and pepper.
- Heat peanut oil in a large skillet over med-high heat. Saute burgers until cooked through, approximately 5-6 minutes per side (depending on how thick you make them).
- Wasabi Mayonnaise:
- While burgers are cooking, toast buns, and mix mayonnaise, with wasabi powder, ginger, and lemon peel in a small bowl.
- Drain cucumber salad well.
- Smear 1 tablespoon wasabi mayonnaise on toasted bun halves.
- Spread with a layer of drained cucumber salad, then top with burger, and cover with bun top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 759.19 Kcal (3179 kJ) | ||
| Calories from fat | 341.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.89g | 58% | |
|---|---|---|---|
| Cholesterol | 165.09mg | 55% | |
| Sodium | 1502.43mg | 63% | |
| Potassium | 450.07mg | 10% | |
| Total Carbs | 62.32g | 21% | |
| Sugars | 13.37g | 53% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 42.53g | 85% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3mg | 16% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 195.16 Kcal (817 kJ) | ||
| Calories from fat | 87.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 58% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 55% | |
| Sodium | 386.21mg | 63% | |
| Potassium | 115.69mg | 10% | |
| Total Carbs | 16.02g | 21% | |
| Sugars | 3.44g | 53% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 10.93g | 85% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.8mg | 16% | |
| Calcium | 15.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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