Jerusalem Artichoke Pickles Recipe

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Ingredients

Count

Nutrition

738

Calories

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Ingredients:

Serving

4 lb jerusalem artichokes, peeled and sliced
1 large white onion, peeled and sliced
1/2 cup salt
1 tbsp plus 1 1/2 tsp mustard seeds
1 tbsp plus 1 1/2 tsp whole peppercorns
1 tbsp ground turmeric
2 tsp whole allspice
1/2 tsp whole cloves
2 (3-inch) sticks cinnamon, broken
1 quart white vinegar
1 1/2 cups firmly packed brown sugar

Directions:

Combine artichokes and onion in a large glass container; sprinkle with salt. Cover and refrigerate 24 hours. Rinse mixture several times in cold water; drain well.
Combine spices; tie loosely in a cheesecloth bag. Combine spice bag, vinegar, and sugar in a stainless steel stockpot. Bring to a boil; boil 3 minutes, stirring until sugar dissolves. Add artichoke mixture. Reduce heat; simmer 5 minutes, stirring frequently. Remove spice bag and onion; discard. Pack artichokes into hot sterilized jars, and cover with hot syrup, leaving 1/3- inch head space. Remove air bubbles. Cover at once with metal lids, and screw bands tight. Process artichokes in boiling- water bath 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	737.84 Kcal (3089 kJ)
Calories from fat	25.79 Kcal
		% Daily Value*
Total Fat	2.87g	4%
Cholesterol	1.64mg	1%
Sodium	14232.71mg	593%
Potassium	2188.04mg	47%
Total Carbs	163.68g	55%
Sugars	127.1g	508%
Dietary Fiber	10.58g	42%
Protein	10.08g	20%
Vitamin C	21.7mg	36%
Iron	15.3mg	85%
Calcium	178mg	18%

Amount Per 100 g
Calories	86.22 Kcal (361 kJ)
Calories from fat	3.01 Kcal
		% Daily Value*
Total Fat	0.33g	4%
Cholesterol	0.19mg	1%
Sodium	1663.16mg	593%
Potassium	255.68mg	47%
Total Carbs	19.13g	55%
Sugars	14.85g	508%
Dietary Fiber	1.24g	42%
Protein	1.18g	20%
Vitamin C	2.5mg	36%
Iron	1.8mg	85%
Calcium	20.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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