Amount Per 1 Serving | |||
Calories | 319.71 Kcal (1339 kJ) | ||
Calories from fat | 140.89 Kcal | ||
% Daily Value* | |||
Total Fat | 15.65g | 24% | |
---|---|---|---|
Cholesterol | 107.05mg | 36% | |
Sodium | 163.61mg | 7% | |
Potassium | 766.23mg | 16% | |
Total Carbs | 4.48g | 1% | |
Sugars | 1.96g | 8% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 38.62g | 77% | |
Vitamin C | 5mg | 8% | |
Iron | 2.1mg | 12% | |
Calcium | 44.4mg | 4% |
Amount Per 100 g | |||
Calories | 144 Kcal (603 kJ) | ||
Calories from fat | 63.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.05g | 24% | |
---|---|---|---|
Cholesterol | 48.22mg | 36% | |
Sodium | 73.69mg | 7% | |
Potassium | 345.12mg | 16% | |
Total Carbs | 2.02g | 1% | |
Sugars | 0.88g | 8% | |
Dietary Fiber | 0.36g | 3% | |
Protein | 17.4g | 77% | |
Vitamin C | 2.3mg | 8% | |
Iron | 0.9mg | 12% | |
Calcium | 20mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.