Jerk-Spiced Shrimp Recipe

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Jerk-Spiced Shrimp
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Ingredients
10
Count
Nutrition
400
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Combine first 7 ingredients.
  3. Combine oil and shrimp in a large bowl; toss well to coat.
  4. Sprinkle spice mixture over shrimp; toss to coat.
  5. Thread shrimp evenly onto 8 (8-inch) skewers.
  6. Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until done, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.91 Kcal (1674 kJ)
Calories from fat 237.26 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 65.76mg 22%
Sodium 1490.66mg 62%
Potassium 123.13mg 3%
Total Carbs 33.93g 11%
Sugars 1.44g 6%
Dietary Fiber 1.57g 6%
Protein 9.28g 19%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 328.87 Kcal (1377 kJ)
Calories from fat 195.12 Kcal
% Daily Value*
Total Fat 21.68g 41%
Cholesterol 54.08mg 22%
Sodium 1225.88mg 62%
Potassium 101.26mg 3%
Total Carbs 27.9g 11%
Sugars 1.18g 6%
Dietary Fiber 1.29g 6%
Protein 7.63g 19%
Vitamin C 0.3mg 1%
Iron 1.1mg 8%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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