| Amount Per 1 Serving | |||
| Calories | 57.06 Kcal (239 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 165.43mg | 7% | |
| Potassium | 198.14mg | 4% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 16.9mg | 94% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.28 Kcal (512 kJ) | ||
| Calories from fat | 43.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 3% | |
|---|---|---|---|
| Cholesterol | 61.72mg | 10% | |
| Sodium | 354.51mg | 7% | |
| Potassium | 424.62mg | 4% | |
| Total Carbs | 8.08g | 1% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 11.41g | 11% | |
| Vitamin C | 6.4mg | 5% | |
| Iron | 36.3mg | 94% | |
| Calcium | 52.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.