Jellied Mushroom Soup Recipe

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Jellied Mushroom Soup
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Ingredients:

Directions:

  1. Heat pot coated with cooking spray. Sauté mushrooms until tender, stirring often.
  2. Add consommé and simmer 5 minutes. Place gelatin in 1/2 cup water and allow to stand 5 minutes to dissolve; stir into hot soup.
  3. Stir in salt, pepper, tarragon and sherry. Pour soup into individual small bowls until set.
  4. Garnish with watercress before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.05 Kcal (436 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 525.18mg 22%
Potassium 284.12mg 6%
Total Carbs 5.46g 2%
Sugars 1.13g 5%
Dietary Fiber 0.59g 2%
Protein 4.74g 9%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 4mg 0%
Amount Per 100 g
Calories 50.82 Kcal (213 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 2%
Sodium 256.49mg 22%
Potassium 138.76mg 6%
Total Carbs 2.67g 2%
Sugars 0.55g 5%
Dietary Fiber 0.29g 2%
Protein 2.32g 9%
Vitamin C 0.6mg 2%
Iron 0.3mg 3%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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