Jansson's temptation Recipe

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Ingredients:

Serving

15 anchovy fillets ( soaked in milk to reduce their saltiness if you like)
90 g butter
2 large onions, thinly sliced
5 potatoes , cut into matchsticks
500 ml cream (you could use a light if it made you feel better!)

Directions:

Melt half the butter in a pan and fry the onions for 5 minutes, or'til golden.
Chop the remaining butter into small cubes.
Spread half the potato over the base of a shallow oven-proof dish.
Top with the anchovies and onion then the remaining potatoes.
Pour half the cream over and then scatter with the butter cubes.
Bake for 20 minutes in a hot oven until golden.
Pour over the remaining cream and cook another 40 minutes or until the potato is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.87 Kcal (2080 kJ)
Calories from fat	301.76 Kcal
		% Daily Value*
Total Fat	33.53g	52%
Cholesterol	95.56mg	32%
Sodium	147.14mg	6%
Potassium	828.32mg	18%
Total Carbs	44.35g	15%
Sugars	9.5g	38%
Dietary Fiber	6.38g	26%
Protein	8.05g	16%
Vitamin C	9.8mg	16%
Vitamin A	1.9mg	62%
Iron	1.6mg	9%
Calcium	205.3mg	21%

Amount Per 100 g
Calories	128.21 Kcal (537 kJ)
Calories from fat	77.87 Kcal
		% Daily Value*
Total Fat	8.65g	52%
Cholesterol	24.66mg	32%
Sodium	37.97mg	6%
Potassium	213.74mg	18%
Total Carbs	11.44g	15%
Sugars	2.45g	38%
Dietary Fiber	1.65g	26%
Protein	2.08g	16%
Vitamin C	2.5mg	16%
Vitamin A	0.5mg	62%
Iron	0.4mg	9%
Calcium	53mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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