Jan's Matzah Ball Soup Recipe

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Jan's Matzah Ball Soup
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Ingredients:

Directions:

  1. Peel the veggies and chop the carrot. Quarter the other veggies. All of this goes in the pot with the water and the carcass.
  2. Boil for 45 minutes until all the veggies esp the carrots are soft.
  3. Separate the liquid.
  4. After separated, put the soup powder mix of the Matzah Ball Soup mix into the liquid.
  5. Take carrot and mash it up and put it back in liquid. Tear up some of the chicken and put it into the liquid and finely cut up a bit of the onion and put it into the liquid. Season it with salt, pepper and a big sprig of fresh dill.
  6. Make the matzah ball accdg to the package BUT add a capful of tonic water. Make walnut size balls and put them in the fridge for 15 minutes. Then put matzah balls into soup and boil entire soup gently for 30 minutes.
  7. -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.03 Kcal (46 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.13mg 0%
Potassium 45.35mg 1%
Total Carbs 2.18g 1%
Sugars 1.1g 4%
Dietary Fiber 0.51g 2%
Protein 0.22g 0%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 40.89 Kcal (171 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 22.71mg 0%
Potassium 168.13mg 1%
Total Carbs 8.08g 1%
Sugars 4.09g 4%
Dietary Fiber 1.88g 2%
Protein 0.81g 0%
Vitamin C 6mg 3%
Vitamin A 0.3mg 3%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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