Amount Per 1 Serving
Calories	112.76 Kcal (472 kJ)
Calories from fat	46.09 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	16.59mg	6%
Sodium	96.95mg	4%
Potassium	176.54mg	4%
Total Carbs	14.35g	5%
Sugars	0.57g	2%
Dietary Fiber	0.79g	3%
Protein	2.85g	6%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	85mg	8%

Amount Per 100 g
Calories	290.87 Kcal (1218 kJ)
Calories from fat	118.9 Kcal
		% Daily Value*
Total Fat	13.21g	8%
Cholesterol	42.8mg	6%
Sodium	250.09mg	4%
Potassium	455.39mg	4%
Total Carbs	37.02g	5%
Sugars	1.46g	2%
Dietary Fiber	2.03g	3%
Protein	7.35g	6%
Vitamin C	0.8mg	1%
Iron	1.1mg	2%
Calcium	219.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free

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