Directions:
- Preheat oven to 350.
- Brown ground beef and onion. After meat is finished, add taco seasoning. In a saucepan, combine soup, milk, green chilies, Velveeta and onion dip. Heat on low till creamy. Fill tortillas with spoonful of meat, roll and put seamside down. Pour creamy mixture over tortillas in a 9X13 pan. Cook at 350 for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.9 Kcal (1344 kJ) | ||
| Calories from fat | 131.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 40.27mg | 13% | |
| Sodium | 477.66mg | 20% | |
| Potassium | 306.12mg | 7% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 17.16g | 34% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 189.42 Kcal (793 kJ) | ||
| Calories from fat | 77.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 23% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 13% | |
| Sodium | 281.95mg | 20% | |
| Potassium | 180.69mg | 7% | |
| Total Carbs | 17.59g | 10% | |
| Sugars | 2.27g | 15% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 10.13g | 34% | |
| Vitamin C | 5.7mg | 16% | |
| Iron | 1.5mg | 14% | |
| Calcium | 66.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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