Directions:
- Heat a large frying pan and add oil. Sautee the yellow onion, green peppers, garlic, celery, and green onions until all is tender. Place vegetables in a 12-quart stockpot along with the tomatoes and chicken stock. Cover and simmer for one hour.
- Pan fry sliced sausage until it begins to brown. Deglaze the pan with a bit of broth and add pan drippings to the stockpot. Set sausage aside. Then, fry the cubed pork in same pan.
- Add the remaining ingredients (pork and seasonings), except the sausage and rice, and simmer, covered for another 20 minutes. Add the sausage and rice and simmer for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.11 Kcal (2169 kJ) | ||
| Calories from fat | 317.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.31g | 54% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 17% | |
| Sodium | 4793.71mg | 200% | |
| Potassium | 612.16mg | 13% | |
| Total Carbs | 34.42g | 11% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 12.55g | 25% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 3.2mg | 18% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.2 Kcal (780 kJ) | ||
| Calories from fat | 114.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 54% | |
|---|---|---|---|
| Cholesterol | 18.34mg | 17% | |
| Sodium | 1722.82mg | 200% | |
| Potassium | 220mg | 13% | |
| Total Carbs | 12.37g | 11% | |
| Sugars | 3.46g | 38% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 4.51g | 25% | |
| Vitamin C | 11.6mg | 54% | |
| Iron | 1.2mg | 18% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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