Directions:
- Fry the onion and celery in the olive oil.
- Once tender add the chicken broth and tomatoes (do not drain).
- Stir in ham and sausage.
- Add the instant rice and cook for recommened time (normally 5 minutes).
- If your shrimp is pre-cooked add it in now. If it is raw add it the same time as the rice. It cooks quickly!
- Once the rice is done turn off and put a lid on it.
- For variations, try adding thyme, or for a spicey version add chili powder!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.68 Kcal (1719 kJ) | ||
| Calories from fat | 237.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 41% | |
|---|---|---|---|
| Cholesterol | 71.61mg | 24% | |
| Sodium | 1263.36mg | 53% | |
| Potassium | 340.44mg | 7% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.1mg | 11% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.8 Kcal (924 kJ) | ||
| Calories from fat | 127.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 41% | |
|---|---|---|---|
| Cholesterol | 38.5mg | 24% | |
| Sodium | 679.22mg | 53% | |
| Potassium | 183.03mg | 7% | |
| Total Carbs | 14.73g | 9% | |
| Sugars | 0.87g | 6% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 8.55g | 32% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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