Directions:
- Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
- Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.96 Kcal (1390 kJ) | ||
| Calories from fat | 115.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 2mg | 1% | |
| Sodium | 12.13mg | 1% | |
| Potassium | 486.31mg | 10% | |
| Total Carbs | 49.23g | 16% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 6g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.35 Kcal (918 kJ) | ||
| Calories from fat | 76.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 20% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 1% | |
| Sodium | 8.01mg | 1% | |
| Potassium | 321.34mg | 10% | |
| Total Carbs | 32.53g | 16% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 2.53g | 15% | |
| Protein | 3.96g | 12% | |
| Vitamin C | 1mg | 3% | |
| Iron | 2mg | 17% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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