Jalisco Salsa Recipe

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Jalisco Salsa
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Ingredients:

Directions:

  1. Clean all fresh ingredients and drain very well all canned ingredients to eliminate vinegar taste.
  2. Dice, chop, or slice everything to your own tastes. Some salsas are very uniform and liquid. Others are very coarse or chunks with little extra liquids. Prepare for yourself.
  3. Put all into a glass bowl. Squeeze the limes and lemons into the mixture to marinate the salsa. Cover and refrigerate overnight.
  4. Before serving, drain part off excess liquid, add the beans and let sit a few minutes. Serve with chips of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.55 Kcal (40 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.31mg 0%
Potassium 43.45mg 1%
Total Carbs 2.31g 1%
Sugars 0.91g 4%
Dietary Fiber 0.57g 2%
Protein 0.28g 1%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 31.69 Kcal (133 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 10.97mg 0%
Potassium 144.17mg 1%
Total Carbs 7.65g 1%
Sugars 3.03g 4%
Dietary Fiber 1.91g 2%
Protein 0.94g 1%
Vitamin C 41.7mg 21%
Vitamin A 0.7mg 7%
Iron 11.4mg 19%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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