Jalapeno Queso With Goat Cheese Recipe

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Jalapeno Queso With Goat Cheese
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Ingredients:

Directions:

  1. Mix all ingredients in a glass bowl and slowly heat in the microwave until piping hot.
  2. Salt and freshly ground black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.48 Kcal (132 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 7.5mg 3%
Sodium 92.55mg 4%
Potassium 146.44mg 3%
Total Carbs 2.81g 1%
Sugars 1.86g 7%
Dietary Fiber 0.67g 3%
Protein 1.88g 4%
Vitamin C 13.9mg 23%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 45.26 Kcal (189 kJ)
Calories from fat 22.65 Kcal
% Daily Value*
Total Fat 2.52g 3%
Cholesterol 10.78mg 3%
Sodium 133.07mg 4%
Potassium 210.56mg 3%
Total Carbs 4.04g 1%
Sugars 2.68g 7%
Dietary Fiber 0.97g 3%
Protein 2.7g 4%
Vitamin C 19.9mg 23%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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