Jalapeno Quail Appetizers Recipe

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Jalapeno Quail Appetizers
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Ingredients
4
Count
Nutrition
497
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut each jalapeno half into three long strips. Place a strip widthwise in the center of each quail breast; roll up from a short side. Wrap each with a bacon strip and secure with toothpicks.
  2. Place in a large resealable plastic bag. Add salad dressing; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
  3. Drain and discard marinade. Grill appetizers, covered, over indirect medium heat for 16-20 minutes or until quail juices run clear and bacon is crisp, turning occasionally. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.15 Kcal (2081 kJ)
Calories from fat 336.84 Kcal
% Daily Value*
Total Fat 37.43g 58%
Cholesterol 121.62mg 41%
Sodium 620.77mg 26%
Potassium 484.48mg 10%
Total Carbs 1.68g 1%
Sugars 0.63g 3%
Dietary Fiber 0.21g 1%
Protein 37.07g 74%
Vitamin C 14mg 23%
Iron 2.3mg 13%
Calcium 17mg 2%
Amount Per 100 g
Calories 235.1 Kcal (984 kJ)
Calories from fat 159.29 Kcal
% Daily Value*
Total Fat 17.7g 58%
Cholesterol 57.52mg 41%
Sodium 293.56mg 26%
Potassium 229.11mg 10%
Total Carbs 0.8g 1%
Sugars 0.3g 3%
Dietary Fiber 0.1g 1%
Protein 17.53g 74%
Vitamin C 6.6mg 23%
Iron 1.1mg 13%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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