Directions:
- Preheat oven to 400 degrees.
- Rinse and pat dry the chicken wings.
- In a bowl whisk remaining ingredients together. Place chicken wings in a bowl and pour jalapeno mixture over the top. Seal bag and shake to coat.
- Place chicken wings in a baking dish and bake for 20 minutes. Turn over and bake for another 15 – 20 minutes or until chicken is golden brown and cooked through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.63 Kcal (1677 kJ) | ||
| Calories from fat | 232.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.83g | 40% | |
|---|---|---|---|
| Cholesterol | 214.28mg | 71% | |
| Sodium | 1563.02mg | 65% | |
| Potassium | 357.2mg | 8% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 34.8g | 70% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 212.51 Kcal (890 kJ) | ||
| Calories from fat | 123.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 40% | |
|---|---|---|---|
| Cholesterol | 113.67mg | 71% | |
| Sodium | 829.12mg | 65% | |
| Potassium | 189.48mg | 8% | |
| Total Carbs | 3.61g | 2% | |
| Sugars | 1.95g | 15% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 18.46g | 70% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.9mg | 20% | |
| Calcium | 30.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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