Directions:
- Preheat oven to 350 degrees.
- Combine the 15 ounce can of refried beans, half of the taco seasoning, green onions, jalapeno peppers and cream cheese.
- Pour into a greased 9x9 baking dish. Sprinkle with the shredded jalapeno=monterey jack cheese.
- Bake 350 degrees, 30 minuites, until hot and bubbling.
- Serves 4-6 as a sidedish or 10 as an appetizeer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.09 Kcal (813 kJ) | ||
| Calories from fat | 112.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 36.95mg | 12% | |
| Sodium | 271.13mg | 11% | |
| Potassium | 181.88mg | 4% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.95 Kcal (892 kJ) | ||
| Calories from fat | 123.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 19% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 12% | |
| Sodium | 297.48mg | 11% | |
| Potassium | 199.55mg | 4% | |
| Total Carbs | 14.76g | 4% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 3.56g | 13% | |
| Protein | 8.06g | 15% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 129.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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