Jagasee Recipe

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Ingredients:

Serving

Directions:

Soak the beans overnight.
Drain the water, rinse and cover with fresh water; boil for 90 minutes.
Brown the salt pork in a heavy skillet, turning frequently so that the entire piece will brown.
Add the onions and cook until golden brown.
Pour this mixture into the beans and add the remaining ingredients.
Cover and let simmer for 7 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.62 Kcal (1761 kJ)
Calories from fat	113.92 Kcal
		% Daily Value*
Total Fat	12.66g	19%
Cholesterol	11.7mg	4%
Sodium	391.75mg	16%
Potassium	964.56mg	21%
Total Carbs	61.68g	21%
Sugars	5.88g	24%
Dietary Fiber	14.22g	57%
Protein	16.16g	32%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	6.9mg	38%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	342.6 Kcal (1434 kJ)
Calories from fat	92.79 Kcal
		% Daily Value*
Total Fat	10.31g	19%
Cholesterol	9.53mg	4%
Sodium	319.09mg	16%
Potassium	785.66mg	21%
Total Carbs	50.24g	21%
Sugars	4.79g	24%
Dietary Fiber	11.58g	57%
Protein	13.17g	32%
Vitamin C	4.9mg	10%
Vitamin A	0.1mg	4%
Iron	5.6mg	38%
Calcium	49mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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